BECAUSE YOUR HEALTH IS A GIFT!

At Honor Your Nutrition, we are passionate about providing you the knowledge and tools to transform your health for a lifetime. Through improving your fueling strategies, daily habits, and mental approach to your health we are here to guide you to a more confident you!

ABOUT US

Honor Your Nutrition provides a place for those looking to improve their health and wellness with sustainable approaches to nutrition, fitness, and daily habits that can be molded to fit all seasons of life.

Founded in a passionate belief that everyone deserves to, and is capable of, unlocking the best version of themselves, our mission is to provide expert guidance tailored to your unique lifestyle and goals.

Here's what sets us apart

What Our Clients Say

Nicole has been my nutrition coach for over 5 years, and in that time has truly changed my life and outlook on food in the most positive ways. She’s coached me through winning 2 CrossFit competitions, 2 pregnancies/births and continues to help me navigate my way through an athletic postpartum period. She continues to help me achieve my goals as they change through life, and I am never disappointed with the pleasant process to get there or the outcome. Nicole is more than a nutrition coach…..more like a life coach because of how much she cares about you and the big picture of health. I am lucky to have found her and have her in my corner!

- Angela, HYN Client

When I got pregnant for the second time I found so much support in the Pregnancy program with Nicole! Helping me make sure I got enough calories and moved in the right ways was so essential to my pregnancy. Postpartum was a totally different experience than with my first - and Nicole helped me really navigate the new struggles I had with #2. She really helped keep my focused on what was a priority, and when the time finally came to do my first cut postpartum it paid off so well. I know right now I can cruise along at maintenance for a long time and be happy and comfortable in my skin - and if I ever feel like I need coaching again I know exactly where to turn!

- Sarah Rufo, HYN Client

Nicole has been such a great coach to work with over the past few years. As an active person, she has really helped me dial in my nutrition in a way that is very sustainable for my day-to-day and weak to weak life. Coaching me through how to prepare for upcoming travel and big vacations while still keeping my nutrition dialed in has been a game changer! I love her ability to make nutrition seem easy and sustainable, while still being able to live and enjoy my life!

- Ryan Demmel, HYN Client

Honor Your Nutrition
Coaching Memberships

  

Express Membership

$97.97

/month

Personalized macros

Personalized habit goals

Access to our software and app

Brief weekly accountability check ins

Macro adjustments as needed

Assigned habit tracking

Standard Membership

$169.97

/month

Personalized macros

Personalized habit goals

Weekly review of your food log

Access to our software and app

Access to our full resource library

Initial on-boarding Zoom call with your coach

Option for tracking macros or food journaling

In-depth weekly check ins with a video response from your coach

Priority customer support

Pregnancy Nutrition

Premiere Membership

$249.97

/month

Everything you will get from our Standard Membership

One face to face check in each month (Zoom)

Text access to your coach

Monthly grocery list based on your preferences and goals

FREE access to monthly webinars

Postpartum Nutrition

Basic plan

$1080.00

/Year

Basic analytics

Limited file storage (5GB)

Standard templates

Standard plan

$1470.00

/Year

Advanced analytics

Increased file storage (20GB)

Customizable templates

Advanced integrations

Priority customer support

Get Started

Premium plan

$2700.00

/Year

Premium analytics

Unlimited file storage

Custom branding options

Advanced integrations

Why Choose Us?

Experience

Over 10 years of experience coaching people through all seasons of life improve their health, fitness and wellness through nutrition.

Comprehensive Service

From nutrition coaching and fitness programs to pre/postpartum support and athlete nutrition, we offer a range of services to meet your needs.

Focus on Sustainability

We believe health and positive nutrition should fit seamlessly into your life in any season, and should not be approached as a diet or a short term fix. We provide you tools to be successful over a lifetime.

Flexible Coaching Styles

Whether you want to weigh, measure, and track your food or want to take a less-numbers approach to improving nutrition, we have a system for anyone!

Educational Resources

Gain access to tools like e-books, training programs, and informative podcast to help you stay equipped and empowered for success.

Passion

Coaching individuals to HONOR their gifts and become better versions of themselves is where our heart and energy live!

How can I upgrade or cancel my service?

You can easily upgrade to a higher tier program by messaging your coach and letting them know about the upgrade. Your coach will handle the rest!

Do you offer training plan bundles?

We do NOT offer bundles for training and nutrition. If you would like to take advantage of both of our services, simply purchase them separately.

Do you coach breastfeeding moms?

YES! Our coaches are experienced and qualified to coach breastfeeding mamas - it is one of our specialties! We do recommend our Standard or Premiere services for you as this is where you will get the most support for your breastfeeding journey AND your personal goals. 

Do you coach competitive athletes?

YES! We have coached competitive athletes in many different fitness and athletic fields and love our competitive clients. If you are preparing for a competition coming up, we do recommend our Standard or Premiere services for you ensure the most dialed-in support.

Is Honor Your Nutrition only for weight loss?

No! Although we do love helping clients achieve weight loss in a sustainable and empowering way, that is a very small piece of what we do.

What if I don’t want to track my food?

No problem! Our coaches are well qualified and committing to helping you reach your goals with a system that works FOR YOU. Tracking your food can be helpful in gathering data, but it is just a single tool in the toolbox of coaching strategies we have. You are not required to track your food!

Mission Statement

At Honor Your Nutrition, our mission is to teach, inspire, and empower individuals to improve their health and longevity over a lifetime. Through personalized nutrition coaching, compassionate support, and sustainable habits we are committed to providing the tools needed to cultivate a healthier you. We are passionate about creating a life-changing experience that honors your unique gifts, journey, and lifestyle helping you build generational health.