YOUR HEALTH IS A GIFT — HONOR IT.

Sustainable progress starts with small, repeatable steps. Honor Your Nutrition guides you in improving your habits, understanding your nutrition, and building the mindset needed for long-term success.

ABOUT US

Honor Your Nutrition supports you in creating sustainable wellness. We focus on practical strategies that work with your real life — guiding you in nutrition, movement, daily habits, and mindset.

Our goal is simple: help you feel confident, capable, and in control no matter where you are in your journey.

Here's what sets us apart

What Our Clients Say

"Prior to working with Paige, I was a lifelong yoyo dieter who used food for a crutch for every emotion. I had lost and gained hundreds of pounds over and over again, but it never stuck. I felt like I knew everything about how to lose weight, except never wanted to tackle the actual reasons why I was overweight, the emotional component of overeating and using food to make myself feel better. I would do hours in at the gym, but then raid the grocery store after a bad day at work and wonder why I never made any progress, all while continuing to gain more weight. Coming into my late 30’s, and knowing the health issues would start to come if I didn’t try to change my habits, I knew I had to do something to stop this battle with myself, and that it was time to actually ask for help. Of course, there was the guidance in knowing how much to eat, how much protein I actually needed, and when I should be eating that was so helpful when working with Paige (training my brain that snacks are ok, and that not eating enough all day just leads to disaster. But I think the biggest pro to working with Paige is the guidance she provides in addressing why you are eating the way you are. The hard part of weight loss is not what you should be eating, it’s the mindset piece doing the work to understand what triggers overeating, and when to recognize those triggers and find alternative coping methods. Of course there is the physical differences, I’m down 60lbs, I no longer feel like the worlds worst cross fitter, my Sleep had greatly Improved, and I have more energy then I know what to do with most days. I can do all the physical things I want to be able to do without fear that my body won’t be able to.

But more so than that, is the freeness I feel around food. It’s extremely rare now that I use food as an emotional crutch, I don’t feel nearly the shame and guilt around food and beating myself up if I overeat because something is delicious or have cake at a birthday party, i now understand that that is a normal part of life, not an excuse to say to yourself I screwed up, might as well Keep going and start again Monday (over and over again)."

"Before working with Paige, Workout wise I felt very mid! I tried so hard but mentally I felt defeated because no matter how hard I tried, I couldn’t seem to push through the mental block! I felt like I tried my absolute best and I gave myself 3 months to really work on bettering myself. Once I felt like I tried my best and didn’t see any positive result, I knew I had to invest in myself to make it happen! Paige was able to explain how the types of foods I was eating (processed foods) although fit the plan- weren’t exactly the best to eat. It was crazy to me because there are so many food alternative that made me feel so much fuller for a longer period of time. I remember strictly focusing on calories instead of food macros. It was honestly eye-opening for me to understand the difference! Paige was patient with me… results take time and even when I felt like I didn’t progress as much, she was able to help me see the positives! It was great. I genuinely feel so much fitter and look forward to challenges (both mentally and physically)! I feel full throughout the day and I feel lighter as well. I remember I would eat twice a day or sometimes even once a day and I would feel so lethargic and heavy. I would be so confused! Now I eat about 6 times a day and feel light on my feet! I eat fruit in the morning now… and I enjoy it. I would have never thought I would feel good eating a meal with fruit. There are so many positive changes I made that I know will stick with me for the rest of my life."

"Before I started working with Paige I was feeling really exhausted, had poor sleep, was going through the motions, and not eating meals that supported my fitness/lifestyle. I got tired of feeling complacent and knew something had to change. My relationship with food hasn’t been the best and I knew once I understood nutrition a bit more that I would be able to implement these changes into my life. Paige helped me work on my growth mindset and helped steer me from the all-or-nothing mentality. She always helped me when I felt like I was struggling and helped me create a positive framework around anything negative thoughts I was having. I have learned to be kinder to myself and it’s something I had a difficult time doing before I started working with Paige. These past few months have impacted me in ways that I never expected. I have a better understanding about my nutrition and how I am able to set myself up for success when it comes to my fitness/lifestyle. I have established a healthier relationship that I know I’ll be able to sustain long term. I have more energy and am getting quality sleep at night. My performance has progressed so fast during this time. I have had double digit lifting PR’s, finished faster in workouts that I had previously done, and have such a better outlook on my nutrition. Invest in yourself. Nothing worth doing is going to be easy. Having Paige as your nutrition and lifestyle coach would positively impact your life in many ways. She is someone who takes her time to get to know you and understand struggles that you are facing, while also implementing strategies and plans that are tailored to your nutrition and fitness goals."

Membership Options

Choose the accountability that fits your life

Every plan includes a personalized nutrition strategy and habit tracking. Pick the level of coach access that helps you stay consistent.

MOST SUPPORT

Premier

$249.97 / month
HIGH ACCOUNTABILITY

Monthly 1:1 calls, unlimited messaging, full app access, and weekly plan adjustments.

  • ✓ Monthly 1:1 coaching calls
  • ✓ Unlimited coach messaging
  • ✓ Full app tracking & progress
  • ✓ Personalized plan & habit goals
  • ✓ Weekly plan adjustments
Everyday Nutrition Athlete Nutrition

Standard

$169.97 / month
BALANCED GUIDANCE

Weekly video/written feedback, app access, personalized plan, and monthly adjustments.

  • ✓ Weekly video or written feedback
  • ✓ App tracking & progress
  • ✓ Personalized plan & habit goals
  • ✓ Monthly plan adjustments
  • × Monthly 1:1 coaching calls
Everyday Nutrition Athlete Nutrition

Now Sure Where To Start?

Book a FREE consult and we’ll walk you through how our nutrition programs work and how they can support your progress.

  

Basic plan

$1080.00

/Year

Basic analytics

Limited file storage (5GB)

Standard templates

Standard plan

$1470.00

/Year

Advanced analytics

Increased file storage (20GB)

Customizable templates

Advanced integrations

Priority customer support

Premium plan

$2700.00

/Year

Premium analytics

Unlimited file storage

Custom branding options

Advanced integrations

Why Choose Us?

Experience

With years of experience, we’ve guided individuals through every stage of life to improve their health, fitness, and wellness through sustainable nutrition.

Comprehensive Service

From personalized nutrition coaching and fitness programs to pre/postpartum support and athlete nutrition, we offer a variety of services designed to meet your unique needs.

Focus on Sustainability

We believe that health and balanced nutrition should seamlessly integrate into your lifestyle—never as a diet or a short-term fix, but as a lasting, sustainable approach. Our goal is to equip you with the tools for lifelong success.

Flexible Coaching Styles

Whether you prefer tracking macros or a more intuitive approach, we have a system that works for you.

Educational Resources

Gain access to valuable resources like e-books, training programs, and an informative podcast—all designed to keep you empowered and on track.

Passion

Coaching individuals to HONOR their gifts and Our passion lies in helping individuals HONOR their gifts and become the best version of themselves! better versions of themselves is where our heart and energy live!

How can I upgrade or cancel my service?

You can easily upgrade to a higher tier program by messaging your coach and letting them know about the upgrade. Your coach will handle the rest!

If you need to cancel, please use the "My Account" area in our website menu.

Do you offer training plan bundles?

We do NOT offer bundles for training and nutrition. If you would like to take advantage of both of our services, simply purchase them separately.

Do you coach breastfeeding moms?

YES! Our coaches are experienced and qualified to coach breastfeeding mamas - it is one of our specialties! We do recommend our Standard or Premiere services for you as this is where you will get the most support for your breastfeeding journey AND your personal goals. 

Do you coach competitive athletes?

YES! We have coached competitive athletes in many different fitness and athletic fields and love our competitive clients. If you are preparing for a competition coming up, we do recommend our Standard or Premiere services for you ensure the most dialed-in support.

Is Honor Your Nutrition only for weight loss?

No! Although we do love helping clients achieve weight loss in a sustainable and empowering way, that is a very small piece of what we do.

What if I don’t want to track my food?

No problem! Our coaches are well qualified and committing to helping you reach your goals with a system that works FOR YOU. Tracking your food can be helpful in gathering data, but it is just a single tool in the toolbox of coaching strategies we have. You are not required to track your food!

Mission Statement

At Honor Your Nutrition, our mission is to teach, inspire, and empower individuals to improve their health and longevity over a lifetime. Through personalized nutrition coaching, compassionate support, and sustainable habits we are committed to providing the tools needed to cultivate a healthier you. We are passionate about creating a life-changing experience that honors your unique gifts, journey, and lifestyle helping you build generational health.