ABOUT US
Honor Your Nutrition provides a place for those looking to improve their health and wellness with sustainable approaches to nutrition, fitness, and daily habits that can be molded to fit all seasons of life.
Founded in a passionate belief that everyone deserves to, and is capable of, unlocking the best version of themselves, our mission is to provide expert guidance tailored to your unique lifestyle and goals.
Find Your Perfect Coach
Not Sure Where to Start?
Answer 3 quick questions and we'll match you with the coaches who specialize in exactly what you need.
Question 1 of 3
What's your current season of life?
ABOUT our team
Nicole is the founder of Honor Your Nutrition and has been coaching for over a decade. As a mom of three and competitive CrossFit athlete, she understands what it takes to balance training, nutrition, and real life.
She specializes in helping pregnant and postpartum women as well as endurance and CrossFit athletes fuel for performance while feeling their best.
"Nicole has been my nutrition coach for over 5 years. She's coached me through winning 2 CrossFit competitions, 2 pregnancies/births, and continues to help me navigate my way through an athletic postpartum period."
— Angela, HYN Client
Dr. Leah Harvey
Physical Therapist & Postpartum Coach
Dr. Leah is a Doctor of Physical Therapy who specializes in helping women return to fitness safely after pregnancy. She combines her clinical expertise with a passion for helping active moms feel strong again.
Her specialty areas include postpartum recovery, pelvic floor rehab, and endurance athletes returning to running and training after baby.
"I wasn't sure how effective a virtual assessment would be but Dr. Harvey caught so many things just via video recording! I feel much more confident in movement postpartum."
— Abby S., HYN Client
Skylar Thomas
Sustainable Nutrition Coach
Skylar is passionate about helping women build sustainable nutrition habits that fit into their real, busy lives. She takes a balanced approach that doesn't require perfection.
She's especially great for beginners and busy moms who want to improve their nutrition without extreme dieting or complicated meal plans.
"I felt stuck in a rut, not able to lose weight. Skylar helped me with my meal prep and macros. Now that I've got older at 47, she really helped me with my nutrition planning, losing weight and keeping my muscle."
— HYN Client
Maddie specializes in helping women navigate the complex relationship between hormones and nutrition. She has extensive experience with PCOS, perimenopause, and menopause.
If you're dealing with hormone-related challenges that make weight management feel impossible, Maddie can help you understand what's really going on and create a plan that works with your body.
"Maddie helped me understand why my body wasn't responding the way it used to. Finally having someone who gets hormones made all the difference."
— HYN Client
Lauren Herrera
Nurse Practitioner & Athlete Coach
Lauren brings a unique combination of medical expertise as a Nurse Practitioner and personal experience as a competitive CrossFit athlete. She's competed at the CrossFit Games level herself.
She specializes in high-level athletes, endurance training, and women navigating IVF or fertility while trying to maintain their fitness.
"Lauren understands what it takes to compete at a high level. Her medical background gives her insights that other coaches just don't have."
— HYN Client
Not Sure Which Coach Is Right For You?
Book a free 15-minute call and we'll learn about your goals, answer your questions, and match you with the perfect coach for your journey.
Book Your Free Call →No pressure, no commitment - just a friendly chat about your goals
Jillian Hopkins
Mindset & Behavior Coach
Jillian focuses on the mental and emotional side of nutrition that so many programs overlook. She's especially skilled at helping women work through the mindset blocks that keep them stuck.
She's a great fit for beginners, women dealing with postpartum anxiety, or anyone who's struggled with the mental side of changing their habits.
"Jill is wonderful and very understanding - she made the process so much easier. I've worked with her before and she gets it."
— Toni G., HYN Client
Ashley Ferguson
Athlete & Everyday Nutrition
Ashley is a competitive CrossFit and weightlifting athlete who brings real-world experience to her coaching. She understands what it takes to fuel for performance while still enjoying life.
She works with CrossFit athletes, weightlifters, and anyone looking to improve their body composition while maintaining strength.
"I had the pleasure of working with Ashley for about 2 years! With Ashley's guidance we tackled my goals without jumping into harsh transitions. I have loved my progress not only aesthetically, but with the strength gains and overall wellbeing."
— Ryen R., HYN Client
Sarah is a wife, mom, CrossFit athlete, and coach who truly understands the demands of balancing family life with health goals. She brings warmth and real-world experience to every client relationship.
She specializes in helping pregnant and postpartum moms navigate nutrition during these transformative seasons of life.
"Sarah is truly amazing. The program works because she is so dedicated to her clients as PEOPLE. She understands my struggles and helps me realistically navigate them!"
— Courtney B., HYN Client
Nikki Meyer
Weight Management & Mindset Coach
Nikki specializes in sustainable weight management with a strong focus on mindset and building lasting confidence. She believes that how you think about yourself matters as much as what you eat.
She's great for anyone focused on weight loss, building confidence, or busy moms who need practical strategies that fit their lifestyle.
"Continuing with Nikki was an easy choice - she's been my coach for a couple years now. The prices are very reasonable and she takes the guesswork out of nutrition."
— Alyssa D., HYN Client
Lindsey Martin
Body Recomposition Specialist
Lindsey is known for getting her clients incredible long-term results. She takes a patient, sustainable approach to body recomposition that creates changes you can maintain for life.
She works with CrossFit athletes, endurance athletes, and anyone who wants lasting body composition changes without extreme dieting.
"Lindsey does an incredible job. She is consistent, attentive and reliable. Since starting with her, I've decreased my blood pressure by over 25 points and lost substantial weight. I feel like a different human."
— Ryan M. & Alison V., HYN Clients
Paige Allert
Behavior Change & Strength Coach
Paige combines her expertise in Olympic weightlifting with a deep understanding of behavior change and mental health. She knows that lasting change requires addressing the whole person.
She's a great fit for strength athletes and anyone who needs extra support with the mental/emotional side of their nutrition journey.
"Paige understands that nutrition isn't just about food - it's about your relationship with yourself. She helped me work through blocks I didn't even know I had."
— HYN Client
Jamie brings expertise in bodybuilding and CrossFit, with special knowledge in nutrition for masters athletes (35+). She understands how nutritional needs change as we age.
She works with bodybuilders, CrossFit competitors, and athletes over 35 who want to optimize their nutrition for their changing bodies.
"Jamie recommended HYN and I'm so glad she did! Loving it so far - would love to see more options for home gym substitutions but the programming is great."
— Kelly H., HYN Client
Becca is originally from a small island in Alaska and was drawn to nutrition coaching after a poor personal experience showed her how important truly individualized support is.
She primarily works with clients dealing with PCOS, gut health concerns, and fat loss. She's especially great for beginners who want someone patient and straightforward.
"Becca's approach is exactly what I needed - no judgment, just real talk about what works for my body. She helped me understand WHY I was struggling, not just what to eat."
— HYN Client
Not Sure Which Coach Is Right For You?
Book a free 15-minute call and we'll learn about your goals, answer your questions, and match you with the perfect coach for your journey.
Book Your Free Call →No pressure, no commitment - just a friendly chat about your goals
Real Results
What Our Clients Are Saying
Hear from real women who've transformed their nutrition and their lives
"Since starting, I have decreased my blood pressure by over 25 points, lost a substantial amount of weight, and overall feel like a different human. She's helped me incorporate permanent, healthy changes in a sustainable way."
Alison V.
Works with Lindsey
"Sarah is truly amazing. The program works because she is so dedicated to her clients as PEOPLE. Individualized habit coaching that helps you achieve your goals!"
Courtney B.
Works with Sarah
"I've had incredible results in less time with less work than previous programs I've done. I feel incredible 1 year postpartum because of this program! Effective, time efficient, always interesting and fun."
Rebecca C.
1 Year Postpartum
"Lindsey does an incredible job. She is consistent, attentive and reliable. Having a knowledgeable coach to interact with whenever needed is invaluable for managing my health and performance goals."
Ryan M.
Works with Lindsey
"A general approach never seemed to fit my busy hectic single parent household. I was given a custom approach on how to develop habits and sustain them. Extremely helpful and very personable."
Lydia E.
Busy Single Mom
"Uplifting and catered to you as an individual - not a one size fits all. Empowering and overall positive. Completely different from negative coaching I experienced in the past."
Brittany M.
HYN Client
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