BECAUSE YOUR HEALTH IS A GIFT!

At Honor Your Nutrition, we empower you to take charge of your long-term health and well-being. Through personalized nutrition guidance, sustainable daily habits, and a strong, focused mindset, we help you build a healthier lifestyle from the inside out. Whether you're looking to boost energy, improve confidence, or simply feel your best, our expert support is here for every step of your wellness journey.

ABOUT US

Honor Your Nutrition is your trusted partner in achieving long-term health and wellness. We specialize in sustainable solutions that combine balanced nutrition, effective fitness strategies, and healthy daily habits to support lasting change—no matter your age or stage of life.

Rooted in the belief that everyone has the potential to thrive, our mission is to deliver expert, personalized guidance tailored to your unique lifestyle and wellness goals. Whether you're just starting your journey or looking to elevate your routine, we’re here to help you become the healthiest version of yourself.

Here's what sets us apart

What Our Clients Say

“Jamie’s nutrition coaching style is one that finally stuck, and secured for the long haul. After battling the weight/diet rollercoaster for the majority of my life, Jamie’s approach was one that finally clicked for me. The most crucial part was that I knew she genuinely cared about my long term progress and success. After decades of yo-yo and crash dieting, the 7 or 8 months with Jamie enabled me to be healthier, have more strength for tough workouts, and reflect on my (not to toot my own horn, but:) transformation. Today I am 40# down and feeling the most fabulous I ever have in my life. I needed help, and Jamie delivered in a way that worked for me. She doesn’t take on clients for the number of clients, she takes the time to see if it’s a match. To anyone who needs help/guidance/has questions, Jamie will be happy to talk with you - lucky for me her approach matched (and still does because she still cares) my goals. Thank you Jamie!! I’m so proud of myself and so thankful to have you in my life!"

"Working with Jamie has helped me to completely change my lifestyle. I started my nutrition journey in an effort to regain bone density, build muscle and just gain overall control of my diet. Through her enthusiastic support and guidance, not only has Jamie has given me the tools to improve my health, she's ensured that I'll be successful independently."

Jamie was phenomenal to work with meeting my nutrition goals and, more importantly, lifestyle change. Often "diets" can be a dramatic change and temporary. During our consultation, Jamie asked about my goals and studied my nutrition and routine. Then she targeted specific areas that I could easily modify with maximum impact to reach my goals. Jamie checked in at least once a day, provided immediate feedback and made the lifestyle change a piece of cake... end result you crave clean healthy food and habits. My overall health is the best its been in my entire life and keeps getting better!

Membership Options

Choose the accountability that fits your life

Every plan includes a personalized nutrition strategy and habit tracking. Pick the level of coach access that helps you stay consistent.

Express

$97.97 / month
SELF-GUIDED

Personalized plan, brief weekly update from your coach, with app access and adjustments if needed.

  • App & software access
  • Macro adjustments if needed
  • Habit goals & tracking

NOTE: This is an ACCOUNTABILITY TIER and contains very little individualized coaching.

  

Basic plan

$1080.00

/Year

Basic analytics

Limited file storage (5GB)

Standard templates

Standard plan

$1470.00

/Year

Advanced analytics

Increased file storage (20GB)

Customizable templates

Advanced integrations

Priority customer support

Premium plan

$2700.00

/Year

Premium analytics

Unlimited file storage

Custom branding options

Advanced integrations

Why Choose Us?

Experience

With years of experience, we’ve guided individuals through every stage of life to improve their health, fitness, and wellness through sustainable nutrition.

Comprehensive Service

From personalized nutrition coaching and fitness programs to pre/postpartum support and athlete nutrition, we offer a variety of services designed to meet your unique needs.

Focus on Sustainability

We believe that health and balanced nutrition should seamlessly integrate into your lifestyle—never as a diet or a short-term fix, but as a lasting, sustainable approach. Our goal is to equip you with the tools for lifelong success.

Flexible Coaching Styles

Whether you prefer tracking macros or a more intuitive approach, we have a system that works for you.

Educational Resources

Gain access to valuable resources like e-books, training programs, and an informative podcast—all designed to keep you empowered and on track.

Passion

Coaching individuals to HONOR their gifts and Our passion lies in helping individuals HONOR their gifts and become the best version of themselves! better versions of themselves is where our heart and energy live!

How can I upgrade or cancel my service?

You can easily upgrade to a higher tier program by messaging your coach and letting them know about the upgrade. Your coach will handle the rest!

If you need to cancel, please use the "My Account" area in our website menu.

Do you offer training plan bundles?

We do NOT offer bundles for training and nutrition. If you would like to take advantage of both of our services, simply purchase them separately.

Do you coach breastfeeding moms?

YES! Our coaches are experienced and qualified to coach breastfeeding mamas - it is one of our specialties! We do recommend our Standard or Premiere services for you as this is where you will get the most support for your breastfeeding journey AND your personal goals. 

Do you coach competitive athletes?

YES! We have coached competitive athletes in many different fitness and athletic fields and love our competitive clients. If you are preparing for a competition coming up, we do recommend our Standard or Premiere services for you ensure the most dialed-in support.

Is Honor Your Nutrition only for weight loss?

No! Although we do love helping clients achieve weight loss in a sustainable and empowering way, that is a very small piece of what we do.

What if I don’t want to track my food?

No problem! Our coaches are well qualified and committing to helping you reach your goals with a system that works FOR YOU. Tracking your food can be helpful in gathering data, but it is just a single tool in the toolbox of coaching strategies we have. You are not required to track your food!

Mission Statement

At Honor Your Nutrition, our mission is to teach, inspire, and empower individuals to improve their health and longevity over a lifetime. Through personalized nutrition coaching, compassionate support, and sustainable habits we are committed to providing the tools needed to cultivate a healthier you. We are passionate about creating a life-changing experience that honors your unique gifts, journey, and lifestyle helping you build generational health.