YOUR HEALTH IS A GIFT — HONOR IT.

Real, lasting progress is built through small, repeatable actions. Honor Your Nutrition supports you in strengthening daily habits, understanding your nutrition, and developing the mindset required for sustainable, long-term results.

ABOUT US

Honor Your Nutrition helps you build sustainable wellness that fits your real life. We focus on practical, realistic strategies—supporting you in nutrition, movement, daily habits, and mindset.

Our goal is simple: to help you feel confident, capable, and in control, no matter where you are in your journey.

Here's what sets us apart

What Our Clients Say

“A couple wins! We hiked this weekend and I didn’t have to take any breaks. Tonight in the stair master I didn’t take a break until I was 8 min in and I only took thirty seconds to let my heart rate go down a little bit. Previously I would need a break every two minutes because my heart rate would jump to like 175 super fast. Two infusions down, three more to go and already seeing HUGE improvements. I am SO THANKFUL FOR YOU”
-Kara

“Getting in tune with my body more. Self awareness and learning about these stress responses. It sucks but it’s also neat to see how my body is reacting. I will say I haven’t had any days in the last week where I was in tears over pain in my stomach so that’s definitely a win!”
-Danielle

"Despite late nights, I’ve managed to get proper sleep and that’s a huge win for me this week 🎉 And I can’t believe I have so much energy left over. Last year I could barely function, this year I feel stressed but normal stress. Not exhaustion stress, which is completely new for me 🎉”
-Maria

Membership Options

Choose the accountability that fits your life

Every plan includes a personalized nutrition strategy and habit tracking. Pick the level of coach access that helps you stay consistent.

Standard

$169.97 / month
BALANCED GUIDANCE

Weekly video/written feedback, app access, personalized plan, and monthly adjustments.

  • Weekly video or written feedback
  • App tracking & progress
  • Personalized plan & habit goals
  • Monthly plan adjustments
  • × Monthly 1:1 coaching calls

Now Sure Where To Start?

Book a FREE consult and we’ll walk you through how our nutrition programs work and how they can support your progress.

  

Basic plan

$1080.00

/Year

Basic analytics

Limited file storage (5GB)

Standard templates

Standard plan

$1470.00

/Year

Advanced analytics

Increased file storage (20GB)

Customizable templates

Advanced integrations

Priority customer support

Premium plan

$2700.00

/Year

Premium analytics

Unlimited file storage

Custom branding options

Advanced integrations

Why Choose Us?

Experience

With years of experience, we’ve guided individuals through every stage of life to improve their health, fitness, and wellness through sustainable nutrition.

Comprehensive Service

From personalized nutrition coaching and fitness programs to pre/postpartum support and athlete nutrition, we offer a variety of services designed to meet your unique needs.

Focus on Sustainability

We believe that health and balanced nutrition should seamlessly integrate into your lifestyle—never as a diet or a short-term fix, but as a lasting, sustainable approach. Our goal is to equip you with the tools for lifelong success.

Flexible Coaching Styles

Whether you prefer tracking macros or a more intuitive approach, we have a system that works for you.

Educational Resources

Gain access to valuable resources like e-books, training programs, and an informative podcast—all designed to keep you empowered and on track.

Passion

Coaching individuals to HONOR their gifts and Our passion lies in helping individuals HONOR their gifts and become the best version of themselves! better versions of themselves is where our heart and energy live!

How can I upgrade or cancel my service?

You can easily upgrade to a higher tier program by messaging your coach and letting them know about the upgrade. Your coach will handle the rest!

If you need to cancel, please use the "My Account" area in our website menu.

Do you offer training plan bundles?

We do NOT offer bundles for training and nutrition. If you would like to take advantage of both of our services, simply purchase them separately.

Do you coach breastfeeding moms?

YES! Our coaches are experienced and qualified to coach breastfeeding mamas - it is one of our specialties! We do recommend our Standard or Premiere services for you as this is where you will get the most support for your breastfeeding journey AND your personal goals. 

Do you coach competitive athletes?

YES! We have coached competitive athletes in many different fitness and athletic fields and love our competitive clients. If you are preparing for a competition coming up, we do recommend our Standard or Premiere services for you ensure the most dialed-in support.

Is Honor Your Nutrition only for weight loss?

No! Although we do love helping clients achieve weight loss in a sustainable and empowering way, that is a very small piece of what we do.

What if I don’t want to track my food?

No problem! Our coaches are well qualified and committing to helping you reach your goals with a system that works FOR YOU. Tracking your food can be helpful in gathering data, but it is just a single tool in the toolbox of coaching strategies we have. You are not required to track your food!

Mission Statement

At Honor Your Nutrition, our mission is to teach, inspire, and empower individuals to improve their health and longevity over a lifetime. Through personalized nutrition coaching, compassionate support, and sustainable habits we are committed to providing the tools needed to cultivate a healthier you. We are passionate about creating a life-changing experience that honors your unique gifts, journey, and lifestyle helping you build generational health.