Honor Your Nutrition

Protein 101

JOIN THE LIVE WEBINAR

February 7th // 12pm CST

Can't make it to the live event?

No worries!

A recording of the webinar will be sent to your email 24 hours after the live event.

What will be covered in this webinar:

What is protein?
Why is this important for us?
How much protein do we need?
How does protein affect performance, pregnancy, breastfeeding, immune support?
How to increase protein intake if you are dairy-free or plant-based?
Easy ways to prepare protein
Easy protein options for busy people
and more!

REGISTRATION CLOSES IN

FEATURED HOST

Nicole Roggow, Owner of Honor Your Nutrition

Nicole Roggow is a passionate nutrition coach with years of experience helping clients achieve their health and fitness goals. With a focus on sustainable strategies, personalized to fit your lifestyle, Nicole specializes in working with individuals seeking weight loss, muscle gain, those wanting nutritional guidance and support through the pre-and postpartum season, and also athletes looking to optimize their performance.

What People are Saying...

"Nicole took her time and throughly explained things to me. She was very knowledgeable about the information given and made me feel like I was setting myself up for success!"

- Shana

If you missed last month's webinar on MEAL PREP MADE EASY and want to check that out, you can access it through the link below.

Check out previous webinars